Okay, so the title is a bit salacious, but sincere never the less. And yet, I am completely serious when I talk about the “Sneaky Beast” that is growing within and around us, and it’s keeping us from the kind of connection and contentedness that could only come from being…

Life can be overwhelming and exhausting. And in this overconnected and misinformed world our brains are running at max speed! As a result, we now have a much greater tendency towards anxiety and overwhelm. And when our anxiety is high and we are overwhelmed, it’s much harder if not impossible, to tap…

I want to present a different and possibly controversial point of view on suicide, but before I do, I want to explain why I feel like I may have some honest justification for my feelings of frustration on the topic. Like too many others, I was a neglected and abused…

FIND YOUR REAL POWER IN TRUSTING Knowing your weaknesses and fears is one thing, acknowledging them and sharing them with those you trust is another. That kind of work requires incredible bravery. Trust can be challenging for many people, but it can be especially tricky for those of us who’s…